Mentalization-based treatment (MBT) for borderline personality disorder (BPD) involves helping people understand their own mental state and the feelings of others. This helps people regulate their ...
"9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve ...
Arguments with someone who has BPD can feel intense. Here’s how you can defuse the situation without burning out or abandoning them. The study made an interesting point. The more couples learned to ...
Some people use the term “quiet borderline personality disorder” to describe cases of BPD where a person directs their symptoms inward rather than toward other people. However, it is not an officially ...
Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. “Borderline personality disorder” or BPD is a complex mental ...