Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

Washington: Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out. According to a recent study, on top of ...

A young black woman in workout clothing and headphones, looking at the fitness tracker on her wrist to monitor her progress. Results of a recent study suggest that aerobic exercise may contribute to ...

Until now, systemic biomarkers to measure exercise effects on brain function and that link to relevant metabolic responses were lacking. A study shows a memory biomarker, myokine Cathepsin B (CTSB), ...

Moderate to vigorous aerobic and resistance exercise may improve vascular function among cancer survivors, according to findings presented at American Association for Cancer Research Annual Meeting.

Regular cardio and resistance training can improve blood flow, which may help remedy erectile dysfunction, a new study shows. Most men experience sexual issues, including erectile dysfunction, after ...

This study suggests exercise can mitigate cancer-related cognitive impairment, but combining it with ibuprofen offers no ...

In Canada, approximately one in five adults will experience a mental illness in their lifetime, with similar numbers reported in the United States. Preventing mental illness is just as important as ...