Most spring cleans fail by lunch — this one rule changes everything.

The start of daylight saving time will make room for an extra hour of sunlight in the evenings as winter fades away. That also means losing an hour's sleep. Daylight saving time will begin Sunday, ...

This weekend marked the beginning of Daylight Saving Time. The extension of sunlight into the evening shows what a significant difference a single hour can make. In the fast-paced world of higher ...

The March equinox ushers in the spring season and, this year, the first day of spring falls on March 20. Spring does not only bring warmer weather and blooming flowers, but more daylight as well. As ...

BANGOR, Maine (WABI) - Sunday morning is “Spring Forward” for daylight saving time. The time change can affect a person’s mental and physical health. Light is one of the biggest reasons that people ...