While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

The holiday season is a time for celebration, family reunions, and travel, but it also brings the challenge of staying healthy while on the go. With busy airports, crowded public spaces, and ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury, wellness and family travel. Whether you’re traveling locally, cross-country or to another ...

Travel is a big part of the holiday season, with statistics showing that more than 119 million Americans plan to embark on some type of journey between Christmas and New Year's. Unfortunately, ...

Marilyn “Mimi” Sutherland has traveled to 97 countries! And at age 85, she’s not about to slow down. “Trekking to see the silverback gorillas. Cage diving to see the great white sharks in New Zealand.

Cold and flu season is upon us, and there is no better time than now to learn how to stay healthy during college. Colleges and universities can be a breeding ground for illness, so staying at your ...

A nasty cold or a bout of flu is a nuisance for you; it’s a complete disaster for the 2,900 athletes currently gathering in Milan, Italy, for the Winter Olympics. Staying healthy is one of the crucial ...

Living longer isn’t just about making it to 100 anymore, experts say. It's about feeling your best once you get there. Dr. Mary Claire Haver, a certified menopause specialist and founder of The 'Pause ...

Dr. Laura Murray with Cone Health joins WFMY News 2 to talk about healthy aging.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. This as-told-to essay is based on a conversation with Dr Barbara Bawer, a primary care physician at ...