Stretching and massage not working? Try this instead ...

Training the upper back can cause anxiety for those who have experienced neck discomfort. Cervical pain can be extremely debilitating, and any kind of stress or tension has the potential to aggravate ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE ...

NEW YORK (Reuters Health) - New research suggests that strength training may ease chronic neck and shoulder pain, a problem that has grown increasingly common as people spend more time on computers.

Background Cervical musculature function (strength, endurance, and proprioception) may be a modifiable risk factor for concussion in contact sports. The ability to enhance neck function and reduce ...