Building muscle, losing weight, and getting fit can often seem time-consuming. After all, according to many fitness experts, getting and staying in shape requires a strict diet and intensive-time ...

Christina Bitner had a powerful presence on the bodybuilding stage, often bringing in an incredible physique and posing routine. This earned her an IFBB Pro Card in the Women’s Physique division, ...

The bodybuilding community is mourning the devastating loss of Jodi Vance, a coach and athlete, who tragically passed away at the 2025 Arnold Sports Festival in Columbus, Ohio. Vance, who was ...

William Ball was the star of the 2026 IPF World Championships, as the 20-year-old powerlifter set new IPF Open and Junior ...

Bodybuilding veteran Lee Priest discussed a potential battle at the 2026 Mr. Olympia between stars Nick Walker and Martin ...

IFBB Pro Bikini bodybuilder Lorena Blanco has passed away at 37 years old. On July 26, 2025, it was reported by La Voz de Galicia that she suffered a heart attack inside her home, and while she was ...

Bodybuilder Derek Lunsford shared a ripped physique update 14 weeks from his title defense at the stacked 2026 Mr. Olympia ...

Men's Open bodybuilder Nick Walker discussed his confidence and sent a warning shot to competitors ahead of the 2026 Tampa ...

Flexible dieting or “If It Fits Your Macros” (IIFYM) is a relatively new approach. If you are looking to get shredded and lose fat as well as gain muscle, then we have the perfect solution for you.

Powerlifting phenom and bodybuilder Larry Wheels has announced his freestyle wrestling debut at RAF12 against Mike Holston.

Enahoro Asein has improved his own U83KG Raw Deadlift World Record with a 383-kg (844.4-lb) pull at the 2026 IPF World ...

Rondel Hunte's debut in the Open class at teh 2026 IPF World Championships was a success, culminating with a gold medal and a ...