Enahoro Asein has improved his own U83KG Raw Deadlift World Record with a 383-kg (844.4-lb) pull at the 2026 IPF World ...

William Ball was the star of the 2026 IPF World Championships, as the 20-year-old powerlifter set new IPF Open and Junior ...

Compare your one-rep max against 2.5M+ competition results and find your FVCP percentile and strength tier for your bodyweight. Your Estimated One Rep Max (E1RM) is the maximum weight you could ...

Bodybuilding veteran Lee Priest discussed a potential battle at the 2026 Mr. Olympia between stars Nick Walker and Martin ...

The 2026 Mr. Olympia is approaching fast, and Jay Cutler is previewing what lies ahead. In a YouTube video from June 18, 2026, he revealed whether taller bodybuilders have the edge at the prestigious ...

Men's Open bodybuilder Nick Walker discussed his confidence and sent a warning shot to competitors ahead of the 2026 Tampa ...

Bodybuilder Derek Lunsford shared a ripped physique update 14 weeks from his title defense at the stacked 2026 Mr. Olympia ...

Powerlifting phenom and bodybuilder Larry Wheels has announced his freestyle wrestling debut at RAF12 against Mike Holston.

Rondel Hunte's debut in the Open class at teh 2026 IPF World Championships was a success, culminating with a gold medal and a ...

Fitness coach Jeff Cavaliere broke down the best fat-burning exercise and shared three tips that can help you maximize ...

Flexible dieting or “If It Fits Your Macros” (IIFYM) is a relatively new approach. If you are looking to get shredded and lose fat as well as gain muscle, then we have the perfect solution for you.

Build a high-protein anti-inflammatory breakfast with protein, colorful plants, omega-3 fats, slow carbs, and simple prep.