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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
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𝗠𝗿. 𝗛𝗶𝗴𝗵 𝗟𝗲𝘃𝗲𝗹 on Instagram: "You Never Know the Battles Someone is Fighting 💔🙏🏻 Negative emotions, anxiety, stress or insecurity…. Share this video with somebody you love to tell them you believe in them 🙏🏻 #love #believe eve We see people… and we judge. We see a smile, a laugh or confidence- and forget that behind every moment could be endless pain. Childhood scars, h
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