Teaching you how to do Hollow Body Rocks 🔥 #calisthenics #hollowbody #rocks #streetworkout #mobility
1:25
Teaching you how to do Hollow Body Rocks 🔥 #calisthenics #hollowbody #rocks #streetworkout #mobility
3.1K views6 months ago
YouTubeCalixpert
Hollow rocks with one knee bent and arms up by head Demo
0:07
Hollow rocks with one knee bent and arms up by head Demo
133 views4 months ago
YouTubeTriangle CrossFit
Hollow rocks with both knees bent and arms up by head Demo
0:06
Hollow rocks with both knees bent and arms up by head Demo
105 views4 months ago
YouTubeTriangle CrossFit
Hollow rock variation
0:31
Hollow rock variation
27 views1 month ago
YouTubeCata Guimarey
How to do Hollow Rock exercise 🍫
0:22
How to do Hollow Rock exercise 🍫
10 views6 months ago
YouTubeDr Nefro Mohamed
Hollow Rock Training: Beginner to Advanced Variations
0:58
Hollow Rock Training: Beginner to Advanced Variations
446 views9 months ago
YouTubeGina Hoegh
Hollow rocks with both knees bent and arms down by side Demo
0:07
Hollow rocks with both knees bent and arms down by side Demo
54 views4 months ago
YouTubeTriangle CrossFit
0:54
Hollow Hold & Hollow Rocks Tips. Weighted & Unweighted
494 views5 months ago
YouTubeCOACH TRIDDY
0:06
Hollow Rocks
4 views1 month ago
YouTubeFLUX FIT
0:24
Hollow Rock (3 Progressions)
30 views4 months ago
YouTubeMessy Strong
0:50
Does your hollow rock suck?
54 views2 months ago
YouTubeAnna Wishnowsky
0:46
CYCLIST CORE WORKOUT - Do 30 In Each Movement And Use The Progressions When You’re Ready #cycling
2.1K views2 months ago
YouTubeDIALED HEALTH
0:23
Hollow Body Hold: Essential Fitness Technique
865.3K viewsDec 31, 2024
TikTokshamshamhtet2official
1:18
Cracking 10 geodes open to see what lives inside! While we wait for the rocks to finish tumbling, I got some geodes! Geodes are hollow rocks where beautiful crystals form. In order for a geode to form, rocks have tiny holes that groundwater carrying minerals seeps into and once layers build up inside the rock, crystals form! They’re also found in volcanoes when gas from lava gets trapped in the holes of the rocks and crystals appear. These processes take millions of years! I’m going to get a ham
140.5K viewsSep 9, 2024
TikTokgrowithjessie
0:25
Hollow Body Pull Up: Key to Mastering Muscle Up
134.5K viewsJun 23, 2025
TikToktimmythept
0:10
Dynamic Isometric Ab Exercises for Core Strength
165.8K viewsOct 26, 2023
TikToktylerpath
0:30
HIIT PYRAMID 5-10-15-10-5 🔥 squat 🔥 push up 🔥 hollow rock 🔥 skipping Rest 60sec between set No rest between exercises #HIIT #workout #andreaworkouts #TikTokTrends
211.3K viewsSep 24, 2024
TikTokandreadianbimo
0:09
Effective Hollow Rocks and Holds for Stronger Core
44K viewsMar 8, 2022
TikTokmariesteff
0:28
Optimizing Touch Rugby Strategies for Attack
32.1K views11 months ago
TikTokhollowrocks_rugby
0:38
Master the Hollow Body Hold in 4 Easy Steps
21.7K viewsAug 17, 2025
TikTokmbglive
See more
Static thumbnail place holder
You may also want to search