The Importance Of Mental Health
2:59
YouTubeRichard Taite
The Importance Of Mental Health
During #MentalHealthAwarenessMonth, this conversation is a reminder that healing doesn’t have a deadline. The world constantly tells us to move faster, be stronger, achieve more, and “bounce back” immediately after life changes us. But mental health isn’t a performance. Grief, burnout, anxiety, heartbreak, trauma — those things take ...
741 views4 weeks ago
Shorts
Feeling anxious all the time isn’t something you just have to live with, says Dr. Jeffrey Staab, a Mayo Clinic psychiatrist. Anxiety has a purpose. It’s meant to help you respond to real, immediate challenges. But when there’s no clear threat and you still feel constantly on edge, something’s off. It may be a sign of anxiety that deserves attention and support. Therapy, medication, or both can help, and you don’t have to figure it out alone. #anxiety #MentalHealth #StressRelief #MentalHealthSupp
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Feeling anxious all the time isn’t something you just have to live with, says Dr. Jeffrey
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